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BURNOUT- PART 2

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BURNOUT PART 2: INTERVIEW WITH DR. AMIRA WOODRUFF + BONUS LIVE Q+A

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I love __________ (my life, my job, my family, being a mom).

I’m doing what I always wanted to do.

I put in the work to get here.

I’m really good at this… Everyone tells me.

So…Why does it still feel like there’s something missing?

 

Graceful Gladiators, it’s here! The anticipated LIVE Q+A session with Dr. Amira as a follow up to my initial interview with her on the Graceful Gladiator podcast. Listen in and watch now!

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KEY TAKEAWAYS REGARDING BURNOUT


 

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  1. Burnout is NOT A DEAD END: You can recover, and quickly.

  2. People can influence your burnout, but ultimately- your burnout is YOUR RESPONSIBILITY. (Quit the finger pointing to regain your power + recover!)

  3. While being TOO BUSY can lead to burnout, the even more common culprit is NOT DOING ENOUGH of the right thing. (AKA: the things that fuel your spirit!)

 

 

 

 

Sisters, what did you learn from Amira?? Was this helpful!? Let me know below and connect with me on social, I love hearing from you!!!!

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